David Yates 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 122 |
March 05, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 411 | 18 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 18 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 18 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 18 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 18 |
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Workout Graph
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