David Yates 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
434
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 122 |
March 25, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 19 | 146 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 | 137 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 156 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 | 150 |
| 24:00.0 | 1,052m | 2:51.1 | 70 | 540 | 16 | 142 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 147 |
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Workout Graph
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