David Yates 2:21 row
531m
Meters
2:21.7
Time
2:13.4
Pace
31
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 115 |
June 24, 2022 12:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 531m | 2:13.4 | 147 | 807 | 20 | 106 |
| 2:21.7 | 531m | 2:13.4 | 147 | 807 | 20 | 106 |
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5x7 UT2
erg.zone