David Yates 0:20 row
68m
Meters
0:20.3
Time
2:29.2
Pace
3
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 119 |
July 03, 2022 13:44:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 68m | 2:29.2 | 105 | 662 | 18 | 93 |
| 0:20.3 | 68m | 2:29.2 | 105 | 662 | 18 | 93 |
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5x7 UT2
erg.zone