David Yates 1:04 row
240m
Meters
1:04.3
Time
2:13.9
Pace
14
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 21 |
Stroke Count | 21 |
Drag Factor | 97 |
August 20, 2022 15:58:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.3 | 240m | 2:13.9 | 146 | 801 | 21 |
1:04.3 | 240m | 2:13.9 | 146 | 801 | 21 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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