Victoria Haslam-Boyd 40:00 BikeErg

16,383

Meters

40:00.0

Time

2:26.4

Pace

453

Calories

145

Heart Rate

Average Watts111
Calories Per Hour683
RPM46
Revolution Count1855
Power/kg1.6
Drag Factor234

July 22, 2025 09:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,383 2:26.4 111 683 46 145
8:00.0 3,230 2:28.6 107 667 46 132
16:00.0 3,312 2:24.9 115 695 47 142
24:00.0 3,325 2:24.3 116 700 47 148
32:00.0 3,238 2:28.2 107 669 46 151
40:00.0 3,279 2:26.3 112 683 47 156

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Workout Graph

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