Victoria Haslam-Boyd 40:00 BikeErg
16,383
Meters
40:00.0
Time
2:26.4
Pace
453
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 46 |
| Revolution Count | 1855 |
| Power/kg | 1.6 |
| Drag Factor | 234 |
July 22, 2025 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 16,383 | 2:26.4 | 111 | 679 | 453 | 46 | 145 |
| 8:00.0 | 3,230 | 2:28.6 | 107 | 660 | 88 | 46 | 132 |
| 16:00.0 | 3,312 | 2:24.9 | 115 | 690 | 92 | 47 | 142 |
| 24:00.0 | 3,325 | 2:24.3 | 116 | 697 | 93 | 47 | 148 |
| 32:00.0 | 3,238 | 2:28.2 | 107 | 667 | 89 | 46 | 151 |
| 40:00.0 | 3,279 | 2:26.3 | 112 | 682 | 91 | 47 | 156 |
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Workout Graph
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