Victoria Haslam-Boyd 15:00 row
2,758
Meters
15:00.0
Time
2:43.1
Pace
146
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 107 |
January 23, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,758 | 2:43.1 | 81 | 577 | 146 | 30 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 25 | 27 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 30 | 32 |
| 9:00.0 | 532 | 2:49.1 | 72 | 548 | 28 | 29 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 33 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 32 |
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Workout Graph
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