Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:14.4
Time
2:14.8
Pace
143
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 73 |
| Revolution Count | 826 |
| Power/kg | 1.92 |
| Drag Factor | 73 |
February 18, 2021 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.4 | 5,000m | 2:14.8 | 143 | 790 | 73 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 69 |
| 1:08.9 | 1,000m | 2:17.8 | 134 | 760 | 72 |
| 1:08.6 | 1,500m | 2:17.2 | 136 | 766 | 73 |
| 1:07.9 | 2,000m | 2:15.8 | 140 | 780 | 72 |
| 1:08.6 | 2,500m | 2:17.2 | 136 | 766 | 73 |
| 1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 74 |
| 1:08.4 | 3,500m | 2:16.8 | 137 | 770 | 73 |
| 1:06.0 | 4,000m | 2:12.0 | 152 | 823 | 75 |
| 1:04.9 | 4,500m | 2:09.8 | 160 | 850 | 77 |
| 1:02.1 | 5,000m | 2:04.2 | 183 | 928 | 80 |
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Workout Graph
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