Victoria Haslam-Boyd 396m SkiErg
396m
Meters
2:36.4
Time
3:17.4
Pace
22
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 54 |
| Stroke Count | 93 |
| Drag Factor | 107 |
February 14, 2021 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 396m | 3:17.4 | 45 | 456 | 54 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 65 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 58 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 56 |
| 0:26.4 | 396m | 2:17.5 | 135 | 763 | 41 |
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