Victoria Haslam-Boyd 1x500m/1:00r SkiErg
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 516m |
Overall Time | 3:08.6 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 42 |
Stroke Count | 89 |
Drag Factor | 143 |
February 12, 2021 08:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.6 | 500m | 2:08.6 | 165 | 866 | 42 | |
2:08.6 | 500m | 2:08.6 | 165 | 866 | 42 | |
r16m |
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Workout Graph
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