Victoria Haslam-Boyd 1x500m/1:00r SkiErg
500
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:08.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 143 |
February 12, 2021 08:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 42 | |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 42 | |
| r16 |
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Workout Graph
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