Victoria Haslam-Boyd 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 764 |
| Drag Factor | 145 |
March 05, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 759 | 289 | 33 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 33 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 33 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 34 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 767 | 58 | 34 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 797 | 59 | 34 |
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Workout Graph
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