Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:15.4
Time
2:15.0
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 67 |
| Revolution Count | 758 |
| Power/kg | 1.91 |
| Drag Factor | 97 |
March 07, 2021 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.4 | 5,000m | 2:15.0 | 142 | 788 | 67 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 63 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 64 |
| 1:11.1 | 1,500m | 2:22.2 | 122 | 718 | 64 |
| 1:09.5 | 2,000m | 2:19.0 | 130 | 748 | 66 |
| 1:06.2 | 2,500m | 2:12.4 | 151 | 818 | 69 |
| 1:05.8 | 3,000m | 2:11.6 | 154 | 828 | 69 |
| 1:07.0 | 3,500m | 2:14.0 | 145 | 800 | 68 |
| 1:06.9 | 4,000m | 2:13.8 | 146 | 802 | 68 |
| 1:05.0 | 4,500m | 2:10.0 | 159 | 848 | 70 |
| 1:01.8 | 5,000m | 2:03.6 | 185 | 937 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.