Victoria Haslam-Boyd 5000m row
5,000
Meters
22:19.4
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 744 |
| Drag Factor | 114 |
March 11, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,000 | 2:13.9 | 146 | 795 | 296 | 33 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 31 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 787 | 59 | 34 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 34 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 791 | 59 | 34 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 842 | 61 | 35 |
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Workout Graph
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