Victoria Haslam-Boyd 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 150 |
March 20, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 34 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.