Victoria Haslam-Boyd 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 743 |
| Drag Factor | 148 |
March 21, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 803 | 299 | 33 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 60 | 34 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 34 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 785 | 59 | 34 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 788 | 59 | 34 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 833 | 62 | 32 |
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Workout Graph
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