Victoria Haslam-Boyd 3000m SkiErg
3,000m
Meters
13:28.9
Time
2:14.8
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 499 |
| Drag Factor | 74 |
March 22, 2021 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 3,000m | 2:14.8 | 143 | 791 | 36 |
| 2:47.9 | 600m | 2:19.9 | 128 | 739 | 41 |
| 2:45.0 | 1,200m | 2:17.5 | 135 | 763 | 34 |
| 2:43.4 | 1,800m | 2:16.1 | 139 | 777 | 35 |
| 2:40.2 | 2,400m | 2:13.5 | 147 | 806 | 36 |
| 2:32.4 | 3,000m | 2:07.0 | 171 | 888 | 39 |
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Workout Graph
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