Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:28.6
Time
2:17.7
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 72 |
| Revolution Count | 834 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
March 23, 2021 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.6 | 5,000m | 2:17.7 | 134 | 761 | 72 |
| 1:13.4 | 500m | 2:26.8 | 111 | 680 | 68 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 69 |
| 1:09.2 | 1,500m | 2:18.4 | 132 | 754 | 73 |
| 1:08.5 | 2,000m | 2:17.0 | 136 | 768 | 73 |
| 1:09.4 | 2,500m | 2:18.8 | 131 | 750 | 73 |
| 1:08.7 | 3,000m | 2:17.4 | 135 | 764 | 73 |
| 1:09.2 | 3,500m | 2:18.4 | 132 | 754 | 72 |
| 1:08.0 | 4,000m | 2:16.0 | 139 | 778 | 74 |
| 1:07.4 | 4,500m | 2:14.8 | 143 | 791 | 74 |
| 1:03.0 | 5,000m | 2:06.0 | 175 | 902 | 80 |
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Workout Graph
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