Victoria Haslam-Boyd 5000m row
5,000
Meters
22:30.4
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 119 |
March 24, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.4 | 5,000 | 2:15.0 | 142 | 783 | 294 | 33 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 34 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 757 | 58 | 33 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 765 | 58 | 33 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 766 | 58 | 33 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 842 | 61 | 34 |
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Workout Graph
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