Victoria Haslam-Boyd 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
294
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 33 |
Stroke Count | 753 |
Drag Factor | 119 |
March 24, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 33 |
4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 34 |
4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 33 |
4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 33 |
4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 33 |
4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 34 |
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Workout Graph
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