Victoria Haslam-Boyd 3000m SkiErg
3,000
Meters
13:29.8
Time
2:14.9
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 462 |
| Drag Factor | 73 |
March 25, 2021 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.8 | 3,000 | 2:14.9 | 142 | 789 | 175 | 34 |
| 2:40.9 | 600 | 2:14.0 | 145 | 799 | 35 | 38 |
| 2:43.4 | 1,200 | 2:16.1 | 139 | 777 | 35 | 33 |
| 2:41.9 | 1,800 | 2:14.9 | 143 | 790 | 35 | 34 |
| 2:43.2 | 2,400 | 2:16.0 | 139 | 778 | 35 | 33 |
| 2:40.4 | 3,000 | 2:13.6 | 147 | 804 | 35 | 33 |
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Workout Graph
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