Victoria Haslam-Boyd 5000m row
5,000
Meters
23:25.9
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 758 |
| Drag Factor | 120 |
March 30, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 5,000 | 2:20.5 | 126 | 727 | 284 | 32 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 730 | 57 | 31 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 32 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 711 | 56 | 33 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 727 | 57 | 33 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 762 | 58 | 34 |
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Workout Graph
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