Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:09.2
Time
2:13.8
Pace
142
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 75 |
| Revolution Count | 840 |
| Power/kg | 1.96 |
| Drag Factor | 71 |
March 31, 2021 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.2 | 5,000m | 2:13.8 | 146 | 802 | 75 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 76 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 76 |
| 1:08.3 | 1,500m | 2:16.6 | 137 | 772 | 74 |
| 1:07.2 | 2,000m | 2:14.4 | 144 | 796 | 75 |
| 1:07.2 | 2,500m | 2:14.4 | 144 | 796 | 75 |
| 1:07.4 | 3,000m | 2:14.8 | 143 | 791 | 75 |
| 1:07.7 | 3,500m | 2:15.4 | 141 | 785 | 74 |
| 1:07.6 | 4,000m | 2:15.2 | 142 | 787 | 75 |
| 1:05.9 | 4,500m | 2:11.8 | 153 | 826 | 76 |
| 1:04.6 | 5,000m | 2:09.2 | 162 | 858 | 78 |
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Workout Graph
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