Victoria Haslam-Boyd 5000m BikeErg
5,000
Meters
11:15.7
Time
2:15.1
Pace
143
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 74 |
| Revolution Count | 832 |
| Power/kg | 2.04 |
| Drag Factor | 73 |
April 03, 2021 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:15.7 | 5,000 | 2:15.1 | 142 | 761 | 143 | 74 |
| 1:10.3 | 500 | 2:20.6 | 126 | 716 | 14 | 71 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 700 | 14 | 69 |
| 1:12.1 | 1,500 | 2:24.2 | 117 | 699 | 14 | 69 |
| 1:07.6 | 2,000 | 2:15.2 | 142 | 745 | 14 | 75 |
| 1:09.6 | 2,500 | 2:19.2 | 130 | 724 | 14 | 72 |
| 1:06.7 | 3,000 | 2:13.4 | 147 | 755 | 14 | 76 |
| 1:07.7 | 3,500 | 2:15.4 | 141 | 744 | 14 | 74 |
| 1:06.6 | 4,000 | 2:13.2 | 148 | 756 | 14 | 75 |
| 1:03.9 | 4,500 | 2:07.8 | 168 | 845 | 15 | 79 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 969 | 16 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.