Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:15.7
Time
2:15.1
Pace
143
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 74 |
| Revolution Count | 832 |
| Power/kg | 1.91 |
| Drag Factor | 73 |
April 03, 2021 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.7 | 5,000m | 2:15.1 | 142 | 788 | 74 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 71 |
| 1:11.9 | 1,000m | 2:23.8 | 118 | 705 | 69 |
| 1:12.1 | 1,500m | 2:24.2 | 117 | 701 | 69 |
| 1:07.6 | 2,000m | 2:15.2 | 142 | 787 | 75 |
| 1:09.6 | 2,500m | 2:19.2 | 130 | 746 | 72 |
| 1:06.7 | 3,000m | 2:13.4 | 147 | 807 | 76 |
| 1:07.7 | 3,500m | 2:15.4 | 141 | 785 | 74 |
| 1:06.6 | 4,000m | 2:13.2 | 148 | 809 | 75 |
| 1:03.9 | 4,500m | 2:07.8 | 168 | 877 | 79 |
| 0:59.4 | 5,000m | 1:58.8 | 209 | 1018 | 84 |
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Workout Graph
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