Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:28.5
Time
2:17.7
Pace
142
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 72 |
| Revolution Count | 835 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
April 04, 2021 10:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.5 | 5,000m | 2:17.7 | 134 | 761 | 72 |
| 1:11.8 | 500m | 2:23.6 | 118 | 706 | 69 |
| 1:11.4 | 1,000m | 2:22.8 | 120 | 713 | 70 |
| 1:11.1 | 1,500m | 2:22.2 | 122 | 718 | 71 |
| 1:09.5 | 2,000m | 2:19.0 | 130 | 748 | 72 |
| 1:07.9 | 2,500m | 2:15.8 | 140 | 780 | 74 |
| 1:10.3 | 3,000m | 2:20.6 | 126 | 733 | 72 |
| 1:09.0 | 3,500m | 2:18.0 | 133 | 758 | 72 |
| 1:06.7 | 4,000m | 2:13.4 | 147 | 807 | 76 |
| 1:04.3 | 4,500m | 2:08.6 | 165 | 866 | 77 |
| 1:06.4 | 5,000m | 2:12.8 | 149 | 814 | 76 |
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Workout Graph
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