Victoria Haslam-Boyd 8000m BikeErg
8,000m
Meters
19:50.3
Time
2:28.7
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 76 |
| Revolution Count | 1519 |
| Power/kg | 1.42 |
| Drag Factor | 49 |
April 08, 2021 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:50.3 | 8,000m | 2:28.7 | 106 | 665 | 76 |
| 4:12.7 | 1,600m | 2:37.9 | 89 | 605 | 72 |
| 4:02.0 | 3,200m | 2:31.2 | 101 | 648 | 75 |
| 3:59.6 | 4,800m | 2:29.7 | 104 | 658 | 76 |
| 3:55.1 | 6,400m | 2:26.9 | 110 | 679 | 78 |
| 3:40.7 | 8,000m | 2:17.9 | 133 | 758 | 83 |
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Workout Graph
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