Victoria Haslam-Boyd 5000m SkiErg
5,000m
Meters
23:55.4
Time
2:23.5
Pace
280
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 31 |
Stroke Count | 740 |
Drag Factor | 75 |
April 10, 2021 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:55.4 | 5,000m | 2:23.5 | 118 | 707 | 31 |
4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 31 |
4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 31 |
4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 31 |
4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 31 |
4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 31 |
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Workout Graph
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