Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:44.5
Time
2:20.9
Pace
139
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 70 |
| Revolution Count | 831 |
| Power/kg | 1.68 |
| Drag Factor | 73 |
April 17, 2021 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:44.5 | 5,000m | 2:20.9 | 125 | 730 | 70 |
| 1:11.3 | 500m | 2:22.6 | 121 | 715 | 70 |
| 1:12.9 | 1,000m | 2:25.8 | 113 | 688 | 68 |
| 1:11.6 | 1,500m | 2:23.2 | 119 | 710 | 70 |
| 1:12.2 | 2,000m | 2:24.4 | 116 | 700 | 69 |
| 1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 69 |
| 1:10.4 | 3,000m | 2:20.8 | 125 | 731 | 71 |
| 1:09.6 | 3,500m | 2:19.2 | 130 | 746 | 72 |
| 1:11.0 | 4,000m | 2:22.0 | 122 | 720 | 70 |
| 1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 72 |
| 1:02.7 | 5,000m | 2:05.4 | 177 | 910 | 79 |
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Workout Graph
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