Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:24.2
Time
2:16.8
Pace
141
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 73 |
| Revolution Count | 839 |
| Power/kg | 1.84 |
| Drag Factor | 72 |
April 27, 2021 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:24.2 | 5,000m | 2:16.8 | 137 | 770 | 73 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 71 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 72 |
| 1:09.6 | 1,500m | 2:19.2 | 130 | 746 | 72 |
| 1:09.3 | 2,000m | 2:18.6 | 131 | 752 | 73 |
| 1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 74 |
| 1:08.4 | 3,000m | 2:16.8 | 137 | 770 | 74 |
| 1:08.3 | 3,500m | 2:16.6 | 137 | 772 | 75 |
| 1:07.4 | 4,000m | 2:14.8 | 143 | 791 | 75 |
| 1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 74 |
| 1:04.6 | 5,000m | 2:09.2 | 162 | 858 | 78 |
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Workout Graph
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