Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
11:36.5
Time
2:19.3
Pace
140
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 72 |
| Revolution Count | 836 |
| Power/kg | 1.73 |
| Drag Factor | 72 |
April 28, 2021 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:36.5 | 5,000m | 2:19.3 | 129 | 745 | 72 |
| 1:13.0 | 500m | 2:26.0 | 112 | 687 | 68 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 72 |
| 1:10.0 | 1,500m | 2:20.0 | 128 | 738 | 72 |
| 1:09.0 | 2,000m | 2:18.0 | 133 | 758 | 72 |
| 1:10.8 | 2,500m | 2:21.6 | 123 | 724 | 71 |
| 1:10.8 | 3,000m | 2:21.6 | 123 | 724 | 71 |
| 1:09.5 | 3,500m | 2:19.0 | 130 | 748 | 73 |
| 1:08.9 | 4,000m | 2:17.8 | 134 | 760 | 72 |
| 1:08.8 | 4,500m | 2:17.6 | 134 | 762 | 73 |
| 1:05.8 | 5,000m | 2:11.6 | 154 | 828 | 77 |
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Workout Graph
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