Victoria Haslam-Boyd 10000m BikeErg
10,000
Meters
22:24.3
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 74 |
| Revolution Count | 1674 |
| Power/kg | 2.07 |
| Drag Factor | 72 |
April 29, 2021 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:24.3 | 10,000 | 2:14.4 | 144 | 790 | 295 | 74 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 758 | 58 | 73 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 76 |
| 4:30.6 | 6,000 | 2:15.3 | 141 | 784 | 59 | 74 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 796 | 59 | 75 |
| 4:26.5 | 10,000 | 2:13.2 | 148 | 796 | 59 | 75 |
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Workout Graph
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