Victoria Haslam-Boyd 4258m row
4,258m
Meters
19:43.5
Time
2:18.9
Pace
243
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 117 |
April 29, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 4,258m | 2:18.9 | 130 | 748 | 32 |
| 4:04.6 | 900m | 2:15.8 | 139 | 780 | 32 |
| 4:14.2 | 1,800m | 2:21.2 | 124 | 727 | 32 |
| 4:14.1 | 2,700m | 2:21.1 | 124 | 728 | 32 |
| 4:11.7 | 3,600m | 2:19.8 | 128 | 740 | 32 |
| 2:58.9 | 4,258m | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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