Victoria Haslam-Boyd 11783m BikeErg
11,783m
Meters
28:25.4
Time
2:24.7
Pace
327
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 76 |
| Revolution Count | 2164 |
| Power/kg | 1.54 |
| Drag Factor | 55 |
June 17, 2021 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:25.4 | 11,783m | 2:24.7 | 115 | 697 | 76 |
| 6:00.3 | 2,400m | 2:30.1 | 103 | 656 | 73 |
| 5:49.5 | 4,800m | 2:25.6 | 113 | 690 | 76 |
| 5:46.7 | 7,200m | 2:24.4 | 116 | 699 | 76 |
| 5:42.9 | 9,600m | 2:22.8 | 120 | 713 | 77 |
| 5:05.9 | 11,783m | 2:20.1 | 127 | 737 | 79 |
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Workout Graph
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