Victoria Haslam-Boyd 5000m BikeErg
5,000
Meters
11:49.8
Time
2:21.9
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 63 |
| Revolution Count | 755 |
| Power/kg | 1.76 |
| Drag Factor | 98 |
February 18, 2022 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:49.8 | 5,000 | 2:21.9 | 122 | 710 | 140 | 63 |
| 1:10.8 | 500 | 2:21.6 | 123 | 711 | 14 | 64 |
| 1:27.6 | 1,000 | 2:55.2 | 65 | 534 | 13 | 52 |
| 1:10.3 | 1,500 | 2:20.6 | 126 | 716 | 14 | 65 |
| 1:10.2 | 2,000 | 2:20.4 | 126 | 717 | 14 | 64 |
| 1:10.1 | 2,500 | 2:20.2 | 127 | 718 | 14 | 65 |
| 1:10.0 | 3,000 | 2:20.0 | 128 | 720 | 14 | 65 |
| 1:08.7 | 3,500 | 2:17.4 | 135 | 733 | 14 | 65 |
| 1:08.3 | 4,000 | 2:16.6 | 137 | 737 | 14 | 67 |
| 1:08.2 | 4,500 | 2:16.4 | 138 | 739 | 14 | 66 |
| 1:05.6 | 5,000 | 2:11.2 | 155 | 823 | 15 | 70 |
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Workout Graph
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