Victoria Haslam-Boyd 5000m BikeErg
5,000m
Meters
12:11.8
Time
2:26.3
Pace
134
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 747 |
| Power/kg | 1.5 |
| Drag Factor | 101 |
March 04, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:11.8 | 5,000m | 2:26.3 | 112 | 684 | 61 |
| 1:26.9 | 500m | 2:53.8 | 67 | 529 | 51 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 62 |
| 1:14.5 | 1,500m | 2:29.0 | 106 | 664 | 60 |
| 1:15.6 | 2,000m | 2:31.2 | 101 | 648 | 60 |
| 1:13.7 | 2,500m | 2:27.4 | 109 | 676 | 61 |
| 1:09.0 | 3,000m | 2:18.0 | 133 | 758 | 64 |
| 1:09.6 | 3,500m | 2:19.2 | 130 | 746 | 65 |
| 1:09.0 | 4,000m | 2:18.0 | 133 | 758 | 65 |
| 1:10.5 | 4,500m | 2:21.0 | 125 | 729 | 64 |
| 1:10.3 | 5,000m | 2:20.6 | 126 | 733 | 64 |
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Workout Graph
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