Victoria Haslam-Boyd 5000m BikeErg
5,000
Meters
12:11.8
Time
2:26.3
Pace
134
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 61 |
| Revolution Count | 747 |
| Power/kg | 1.61 |
| Drag Factor | 101 |
March 04, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:11.8 | 5,000 | 2:26.3 | 112 | 659 | 134 | 61 |
| 1:26.9 | 500 | 2:53.8 | 67 | 497 | 12 | 51 |
| 1:12.8 | 1,000 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:14.5 | 1,500 | 2:29.0 | 106 | 628 | 13 | 60 |
| 1:15.6 | 2,000 | 2:31.2 | 101 | 619 | 13 | 60 |
| 1:13.7 | 2,500 | 2:27.4 | 109 | 635 | 13 | 61 |
| 1:09.0 | 3,000 | 2:18.0 | 133 | 730 | 14 | 64 |
| 1:09.6 | 3,500 | 2:19.2 | 130 | 724 | 14 | 65 |
| 1:09.0 | 4,000 | 2:18.0 | 133 | 730 | 14 | 65 |
| 1:10.5 | 4,500 | 2:21.0 | 125 | 714 | 14 | 64 |
| 1:10.3 | 5,000 | 2:20.6 | 126 | 716 | 14 | 64 |
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Workout Graph
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