Victoria Haslam-Boyd 30:00 BikeErg
10,821m
Meters
30:00.0
Time
2:46.3
Pace
289
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 1.02 |
| Drag Factor | 75 |
June 22, 2022 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,821m | 2:46.3 | 76 | 561 | 62 |
| 6:00.0 | 2,242m | 2:40.5 | 85 | 590 | 63 |
| 12:00.0 | 2,223m | 2:41.9 | 82 | 583 | 61 |
| 18:00.0 | 2,190m | 2:44.3 | 79 | 571 | 52 |
| 24:00.0 | 1,967m | 3:03.0 | 57 | 496 | 63 |
| 30:00.0 | 2,199m | 2:43.7 | 80 | 574 | 74 |
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Workout Graph
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