Victoria Haslam-Boyd 30:16 BikeErg
11,539m
Meters
30:16.9
Time
2:37.4
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 77 |
| Revolution Count | 2346 |
| Power/kg | 1.21 |
| Drag Factor | 40 |
November 08, 2022 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.9 | 11,539m | 2:37.4 | 90 | 608 | 77 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 75 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 80 |
| 15:00.0 | 1,904m | 2:37.5 | 89 | 607 | 79 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 81 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 78 |
| 30:00.0 | 1,850m | 2:42.1 | 82 | 582 | 73 |
| 30:16.9 | 82m | 3:26.0 | 40 | 437 | 60 |
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Workout Graph
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