Victoria Haslam-Boyd 30:16 BikeErg
11,539
Meters
30:16.9
Time
2:37.4
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 77 |
| Revolution Count | 2346 |
| Power/kg | 1.3 |
| Drag Factor | 40 |
November 08, 2022 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:16.9 | 11,539 | 2:37.4 | 90 | 604 | 305 | 77 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 75 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 80 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 79 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 81 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 78 |
| 30:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 73 |
| 30:16.9 | 82 | 3:26.0 | 40 | 426 | 2 | 60 |
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Workout Graph
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