Victoria Haslam-Boyd 45:26 BikeErg
16,972
Meters
45:26.3
Time
2:40.6
Pace
445
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 76 |
| Revolution Count | 3487 |
| Power/kg | 1.21 |
| Drag Factor | 39 |
November 22, 2022 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:26.3 | 16,972 | 2:40.6 | 84 | 590 | 445 | 76 |
| 5:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 69 |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 78 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 604 | 50 | 78 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 77 |
| 25:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 79 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 79 |
| 35:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 76 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 78 |
| 45:00.0 | 1,901 | 2:37.8 | 89 | 606 | 50 | 78 |
| 45:26.3 | 108 | 4:03.5 | 24 | 383 | 2 | 52 |
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Workout Graph
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