Victoria Haslam-Boyd 40:11 BikeErg
15,383m
Meters
40:11.1
Time
2:36.7
Pace
412
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 75 |
| Revolution Count | 3021 |
| Power/kg | 1.22 |
| Drag Factor | 44 |
December 15, 2022 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:11.1 | 15,383m | 2:36.7 | 91 | 612 | 75 |
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 70 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 75 |
| 15:00.0 | 2,010m | 2:29.2 | 105 | 662 | 79 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 82 |
| 25:00.0 | 2,035m | 2:27.4 | 109 | 675 | 80 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 84 |
| 35:00.0 | 1,725m | 2:53.9 | 67 | 528 | 68 |
| 40:00.0 | 1,614m | 3:05.8 | 55 | 487 | 64 |
| 40:11.1 | 31m | 5:58.0 | 8 | 326 | 51 |
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Workout Graph
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