Victoria Haslam-Boyd 15:33 row
3,003m
Meters
15:33.6
Time
2:35.4
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 127 |
January 04, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 3,003m | 2:35.4 | 93 | 620 | 21 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:33.6 | 126m | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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