Victoria Haslam-Boyd 500m SkiErg
500m
Meters
2:12.5
Time
2:12.5
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 38 |
| Stroke Count | 83 |
| Drag Factor | 87 |
February 08, 2023 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 38 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 54 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 37 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 32 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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