Victoria Haslam-Boyd 5000m SkiErg
5,000
Meters
24:01.6
Time
2:24.1
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 781 |
| Drag Factor | 83 |
March 02, 2023 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,000 | 2:24.1 | 117 | 694 | 278 | 32 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 57 | 34 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 32 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 677 | 55 | 32 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 682 | 55 | 32 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 703 | 56 | 33 |
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Workout Graph
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