Victoria Haslam-Boyd 15000m BikeErg
15,000
Meters
38:07.1
Time
2:32.4
Pace
405
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 77 |
| Revolution Count | 2949 |
| Power/kg | 1.42 |
March 06, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:07.1 | 15,000 | 2:32.4 | 99 | 639 | 405 | 77 |
| 7:48.3 | 3,000 | 2:36.1 | 92 | 616 | 80 | 75 |
| 7:39.1 | 6,000 | 2:33.0 | 98 | 636 | 81 | 79 |
| 7:49.5 | 9,000 | 2:36.5 | 91 | 614 | 80 | 77 |
| 7:19.0 | 12,000 | 2:26.3 | 112 | 684 | 83 | 76 |
| 7:31.2 | 15,000 | 2:30.4 | 103 | 654 | 81 | 80 |
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Workout Graph
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