Victoria Haslam-Boyd 15000m BikeErg
15,000
Meters
36:21.9
Time
2:25.4
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 81 |
| Revolution Count | 2980 |
| Power/kg | 1.64 |
March 07, 2023 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:21.9 | 15,000 | 2:25.4 | 114 | 688 | 417 | 81 |
| 7:41.8 | 3,000 | 2:33.9 | 96 | 623 | 80 | 77 |
| 7:12.2 | 6,000 | 2:24.0 | 117 | 699 | 84 | 83 |
| 7:12.9 | 9,000 | 2:24.3 | 116 | 698 | 84 | 83 |
| 7:10.0 | 12,000 | 2:23.3 | 119 | 703 | 84 | 83 |
| 7:05.0 | 15,000 | 2:21.6 | 123 | 720 | 85 | 84 |
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Workout Graph
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