Victoria Haslam-Boyd 20000m BikeErg
20,000m
Meters
48:57.4
Time
2:26.8
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 81 |
| Revolution Count | 3981 |
| Power/kg | 1.48 |
March 08, 2023 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:57.4 | 20,000m | 2:26.8 | 110 | 680 | 81 |
| 10:23.9 | 4,000m | 2:35.9 | 92 | 617 | 78 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 84 |
| 9:47.5 | 12,000m | 2:26.8 | 110 | 680 | 82 |
| 9:45.8 | 16,000m | 2:26.4 | 111 | 683 | 82 |
| 9:22.5 | 20,000m | 2:20.6 | 126 | 733 | 81 |
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Workout Graph
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