Victoria Haslam-Boyd 15000m BikeErg
15,000
Meters
38:05.1
Time
2:32.3
Pace
406
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 78 |
| Revolution Count | 3005 |
| Power/kg | 1.42 |
March 09, 2023 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:05.1 | 15,000 | 2:32.3 | 99 | 640 | 406 | 78 |
| 8:11.4 | 3,000 | 2:43.8 | 80 | 574 | 78 | 73 |
| 7:57.8 | 6,000 | 2:39.2 | 87 | 598 | 79 | 75 |
| 7:23.9 | 9,000 | 2:27.9 | 108 | 671 | 82 | 81 |
| 7:19.2 | 12,000 | 2:26.4 | 112 | 683 | 83 | 82 |
| 7:12.8 | 15,000 | 2:24.2 | 117 | 701 | 84 | 83 |
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Workout Graph
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