Victoria Haslam-Boyd 5000m row
5,000m
Meters
24:47.4
Time
2:28.7
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 762 |
| Drag Factor | 126 |
March 19, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.4 | 5,000m | 2:28.7 | 106 | 666 | 30 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 30 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 27 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 32 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 32 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 32 |
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Workout Graph
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