Victoria Haslam-Boyd 10000m BikeErg
10,000
Meters
25:02.5
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 79 |
| Revolution Count | 2000 |
| Power/kg | 1.48 |
| Drag Factor | 42 |
March 21, 2023 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.5 | 10,000 | 2:30.2 | 103 | 649 | 271 | 79 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 638 | 54 | 78 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 80 |
| 5:07.2 | 6,000 | 2:33.6 | 97 | 621 | 53 | 79 |
| 4:55.8 | 8,000 | 2:27.9 | 108 | 669 | 55 | 81 |
| 4:55.6 | 10,000 | 2:27.8 | 108 | 669 | 55 | 82 |
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Workout Graph
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