Victoria Haslam-Boyd 5000m row
5,000
Meters
25:08.4
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 790 |
| Drag Factor | 126 |
March 28, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,000 | 2:30.8 | 102 | 646 | 271 | 31 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 53 | 30 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 31 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 617 | 53 | 32 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 669 | 55 | 32 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 706 | 56 | 32 |
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Workout Graph
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