Victoria Haslam-Boyd 5000m BikeErg
5,000
Meters
11:51.8
Time
2:22.3
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 83 |
| Revolution Count | 986 |
| Power/kg | 1.74 |
| Drag Factor | 44 |
April 11, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:51.8 | 5,000 | 2:22.3 | 121 | 708 | 140 | 83 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 662 | 27 | 81 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 703 | 28 | 82 |
| 2:23.6 | 3,000 | 2:23.6 | 118 | 701 | 28 | 83 |
| 2:22.2 | 4,000 | 2:22.2 | 122 | 708 | 28 | 83 |
| 2:16.0 | 5,000 | 2:16.0 | 139 | 767 | 29 | 87 |
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Workout Graph
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