Victoria Haslam-Boyd 12000m BikeErg
12,000m
Meters
30:37.6
Time
2:33.1
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 83 |
| Revolution Count | 2562 |
| Power/kg | 1.3 |
| Drag Factor | 35 |
May 23, 2023 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:37.6 | 12,000m | 2:33.1 | 97 | 635 | 83 |
| 6:37.6 | 2,400m | 2:45.6 | 77 | 564 | 77 |
| 6:05.4 | 4,800m | 2:32.2 | 99 | 641 | 84 |
| 5:57.8 | 7,200m | 2:29.0 | 106 | 663 | 86 |
| 6:03.5 | 9,600m | 2:31.4 | 101 | 646 | 85 |
| 5:53.2 | 12,000m | 2:27.1 | 110 | 677 | 87 |
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Workout Graph
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