Victoria Haslam-Boyd 40:05 BikeErg
15,595m
Meters
40:05.8
Time
2:34.2
Pace
415
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 83 |
| Revolution Count | 3333 |
| Power/kg | 1.28 |
| Drag Factor | 33 |
June 26, 2023 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.8 | 15,595m | 2:34.2 | 95 | 628 | 83 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 80 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 84 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 86 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 83 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 86 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 81 |
| 35:00.0 | 1,936m | 2:34.9 | 94 | 623 | 83 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 83 |
| 40:05.8 | 21m | 4:36.1 | 17 | 357 | 63 |
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Workout Graph
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